strawberry kiwi smoothie

They are loaded with vitamin C and fiber. Don't get me wrong it is tasty. I changed the recipe a little by using frozen bananas to give the smoothie a nice texture. Percent Daily Values are based on a 2,000 calorie diet. Allrecipes is part of the Meredith Food Group. I absolutely loved the way the kiwi seeds crunched in the drink. Your daily values may be higher or lower depending on your calorie needs. Pour into four glasses and serve with straws. Congrats! I did not like this it had a bitter taste. 204 calories; protein 4.3g 9% DV; carbohydrates 48.1g 16% DV; fat 0.5g 1% DV; cholesterol 1.5mg 1% DV; sodium 33.7mg 1% DV. I think the brilliant person who created this smoothie meant to use FROZEN yogurt so I went ahead and used frozen vanilla yogurt. Most people won't think twice about serving basic cornbread when is on the table. Nope they're high in vitamins and fiber, too. Together the strawberries and kiwis are a couple of real smoothies. Past experience has shown me I don't care for orange juice with strawberries and pineapple and orange juice blend is something I never have on hand anyway so I just substituted milk and was much happier with that choice. © 2020 Discovery or its subsidiaries and affiliates. Hubs loved it. Add comma separated list of ingredients to exclude from recipe. We are looking forward to using it again. We loved it's creamy texture and my banana was quite ripe which made it the right amount of sweetness. Gluten-Free Roasted Garlic and Herb Gravy, Gluten-Free Peanut Butter Buttermilk Cakes. After blending it I found it needed some sweetening so I used Splenda to taste. Strawberries are superstars! My husband really enjoyed it and drank mine. Nutrient information is not available for all ingredients. Turn the blender off and on or pulse, if needed, to break up the strawberries. Likely a bit more strawberry (1 c.). this link is to an external site that may or may not meet accessibility guidelines. I'll make this again. Turn the blender off and on or pulse, if needed, to break up the strawberries. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. If you are using glass cups you can cut additional fresh fruit and stick it the edge of your cup before … My son and I split this smoothie. I added 9 almonds for some healthy fat(ya need to eat good fat in order to lose it). © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Information is not currently available for this nutrient. https://foodviva.com/smoothie-recipes/strawberry-kiwi-smoothie-recipe The sweetener in this Kiwi Strawberry Smoothie is just a little bit of agave syrup or honey. 1 container (6 ounces) low-fat strawberry yogurt. The blender is sharp inside. 2012, Children's Television Workshop, All Rights Reserved, Sign up for the Recipe of the Day Newsletter Privacy Policy. I also used half the yogurt then it said too. VERY good. All rights reserved. I added all ingredients into blender with a dab of water to make it blend nice...then I added a cup of ice to give it a great smoothie texture. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. With that it was a perfectly balanced smoothie that is a good jump start to your day. I left out the juice to save calories. These smoothies are flavored with strawberries and kiwi… and I used unsweetened almond milk + nonfat Greek yogurt for a maximum healthy vibe. I used a very large frozen banana nonfat plain greek yogurt and one teaspoon of vanilla extract. Cover the blender with the lid and blend on high speed until the mixture is smooth. Blend until smooth. Enjoy! https://www.allrecipes.com/recipe/235557/strawberry-kiwi-smoothie Amount is based on available nutrient data. Just changed a tad for a healthier route. The combination of flavors is very good. Just wanted to taste the strawberries and kiwi just a bit more than the banana. Should kiwis be green with envy? Oh and for the real health conscience..instead of yogurt go for the scoop of protein powder that comes in fabulous flavors. Thanks for the post. Watch your fingers! I love the combination of kiwi and strawberry and the banana helps make it thick so the straw stands up on its own. This smoothie was incredible! Place the banana, strawberries, kiwi, vanilla frozen yogurt, and pineapple and orange juice blend in a blender. I didn't have frozen yogurt so I improvised and used my regular vanilla yogurt and added some ice. Put the kiwi chunks, strawberries, yogurt, milk and honey into a blender container. We tried this recipe similar to this and we were all very happy with it. We also just used regular vanilla yogurt since our fruit was frozen. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Very good smoothie....but why is it called Kiwi Strawberry when the most prodominant flavor is the banana. I also used just refrigerated yogurt rather than frozen - strawberry. It has not been tested for home use. I used all frozen fruit including the kiwi. Add comma separated list of ingredients to include in recipe. The recipe we used also had 1 c. of ice with it. I wasn't able to use kiwi's but it's good none the less. You saved Kiwi Strawberry Smoothie to your. Cover the blender with the lid and blend on high speed until the mixture is smooth. I used half a banana, the given amount of strawberry and kiwi and reg vanilla yogurt not frozen. Ingredients 1 banana 6 strawberries 1 kiwi ½ cup vanilla frozen yogurt ¾ cup pineapple and orange juice blend The smoothie turned out great. Info. 5 stars for sure. Great smoothie...I am a breakfast smoothie junkie! Place all of the ingredients in your blender: kiwis, strawberries, orange, milk, oats, and ice (if using). A viewer or guest of the show, who may not be a professional cook, provided this recipe.

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