purple potatoes recipe

This roasted purple potatoes recipe is delicious and easy. When you roast them, the purple color deepens even more and they look beautiful on your plate! Learn how your comment data is processed. A self-taught cook and self-appointed foodie, she specializes in easy, flavorful and approachable recipes for any home cook. Bake potatoes for 15 minutes. Reheat in the oven from frozen; no need to thaw. Purple potatoes can be cooked in the same ways as other potato varieties. I am working on adding more purple potato recipes to the site, but for now you can try them in one of my favorite one pan dinners: Sheet Pan Salmon, Asparagus and Potatoes. Cook until the potatoes are fork tender, about 15 minutes. Step 1, Put the potatoes in a large saucepan with enough water to cover by 2 inches; season with salt. They are so pretty and add such great color! Pour enough water in the pan to just barely cover the potatoes. Drizzle olive oil over potatoes, sprinkle with crushed garlic, rosemary, salt and pepper. Scrub the potatoes but leave the skin on for the extra nutrients. Arrange the potatoes in a single layer in the prepared pan. These 7 easy purple potato recipes will make you a fan of this superior spud. Store in a sealed container in the fridge for up to 4-5 days. What sets purple potatoes apart from the others (besides their gorgeous color) is their antioxidant content. Arrange potatoes on the prepared baking sheet in an even layer. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes articles in her 20 years as a food writer. Purple potatoes are especially rich in polyphenol antioxidants called anthocyanins, which give them their deep purple color. Time may vary depending on the size of the chunks. Drain. This is linked to several health benefits, including healthier cholesterol levels, improved vision, and a reduced risk of heart disease, certain cancers, and diabetes. They can be mashed, boiled and roasted, all with the skins on. They contain about four times the antioxidants when compared to Russet potatoes. Surprisingly, their color is all natural so there are no artificial dyes that alter the taste! Bring a large pot of salted water to boil and cook the potatoes until tender, approximately 25 minutes. Cut the potatoes into 1-inch pieces. Put the pan on the burner and cook on medium-high heat to bring to a boil. The purple potato originated in the mountains of Peru and Bolivia. free email bonusTested, Tasted & Terrific! When you roast them, the purple color deepens even more and they look beautiful on your plate! Roast in the oven for 20-25 minutes or until tender. Here are some of our favorites: Leftover potatoes are great with fried eggs and bacon for breakfast, or add them to a sausage hash. Roasted red, white, and purple potatoes: Combine equal amounts of red potatoes, white or gold potatoes, and purple potatoes to make about 2 1/2 to 3 pounds.Scrub the red potatoes but leave the skins on for color, if possible. Purple potatoes are about 70 calories per half cup with 15 grams of carbs and no fat. Purple Potato recipes are my favorite but I am also obsessed with Roasted Red Potatoes and Honey Roasted Sweet Potatoes. Bring to a boil over high heat, and then reduce the heat to maintain a steady simmer. Roasted Purple Potato recipes have become a staple side dish that we enjoy several times a month. Toss potatoes to coat with oil and spices. They can be used in just about any recipe calling for potatoes. I knew that we loved white and red but purple potatoes were new to me. Add a pinch of salt and a splash of vinegar and turn up the burner to high. Purple potatoes are the brilliantly-colored cousins to the classic brown Russet potato. Drizzle with olive oil and toss to coat. Preheat oven to 400 degrees F. Line a large, rimmed baking sheet with nonstick foil and spray with cooking spray. Cover pan with foil and slide into oven. The antioxidants make the potassium even more useful for lowering blood pressure, and antioxidants may help prevent some heart diseases and strengthen the immune system. The health benefits alone are surprising. Place potatoes in baking pan to form a single layer. Sprinkle seasoning blend and parsley over the potatoes and toss to coat, then repeat with the remaining seasoning. Bring to a boil over high heat, and then reduce the heat to maintain a … Purple Potatoes are rich with antioxidants, containing about 3-4 times as much as white or yellow potatoes. Combine oil, garlic and 1 teaspoon of the rosemary in a bowl that will hold the potatoes.

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