ihop ham calories

The Melt Sandwiches on the IHOP menu with the lowest amount of calories are Ham & Egg Melt (555 calories), Philly Cheese Steak Stacker (820 calories) and Patty Melt (940 calories). There are 71g in the T-Bone Steak & Eggs Combo. There are a total of 120 calories in the French Crepes. The Pancakes on the IHOP menu with the highest amount of cholesterol are Chocolate Chip Pancakes ( mg), Original Buttermilk Pancakes (3) ( mg) and Cinnamon Apple Pancakes ( mg). There are a total of 15 grams of carbs in the House Salad. There are a total of 310 calories in the Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit. The Steak on the IHOP menu with the highest amount of protein are T-Bone Steak & Eggs Combo (71 g), T-Bone Steak & Eggs (without Pancakes) (66 g) and The Big Steak Omelette with 3 Buttermilk Pancakes (61 g). There are 37g in the Grilled Chicken Caesar Salad. There are a total of 3 grams of fat in the House Salad. The Pancakes on the IHOP menu with the highest amount of trans fat are Chocolate Chocolate Chip Pancakes ( g), Strawberry Banana Pancakes ( g) and Red Velvet Pancakes ( g). The Melt Sandwiches on the IHOP menu with the highest amount of carbs are Pot Roast Melt (82 g), Turkey Berry Melt (81 g) and Bacon & White Cheddar Melt (66 g). The Salads on the IHOP menu with the lowest amount of trans fat are . The Salads on the IHOP menu with the highest amount of calories are Crispy Chicken Cobb Salad w/Grilled Chicken (1130 calories), South Western Chicken Fajita Salad with Tortilla (1090 calories) and South Western Chicken Fajita Salad (870 calories). The Breakfast Items on the IHOP menu with the highest amount of protein are Chicken Fajita Omelette (74 g), The Big Steak Omelette (66 g) and Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit (29 g). The Breakfast Items on the IHOP menu with the highest amount of calories are The Big Steak Omelette (1260 calories), Chicken Fajita Omelette (1050 calories) and Veggie Omelette For Me (360 calories). There are a total of 29 grams of protein in the Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit. There are a total of 410 calories in the Original Buttermilk Pancakes (3). The Steak on the IHOP menu with the highest amount of carbs are Country Fried Steak & Eggs (139 g), The Big Steak Omelette with 3 Buttermilk Pancakes (75 g) and Sirloin Steak Tips Dinner (69 g). The Pancakes on the IHOP menu with the lowest amount of protein are Chocolate Chip Pancakes (9 g), Original Buttermilk Pancakes (3) (12 g) and Cinnamon Apple Pancakes (14 g). The Salads on the IHOP menu with the highest amount of total fat are Crispy Chicken Cobb Salad w/Grilled Chicken (89 g), South Western Chicken Fajita Salad with Tortilla (85 g) and South Western Chicken Fajita Salad (67 g). There are a total of 74 grams of fat in the Sourdough Bacon Burger Melt with French Fries. There are a total of 27 grams of carbs in the Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit. The Burgers on the IHOP menu with the highest amount of protein are Sourdough Bacon Burger Melt with Onion Rings (46 g), Sourdough Bacon Burger Melt with French Fries (46 g) and Sourdough Bacon Burger Melt with Salad & Dressing (45 g). The Steak on the IHOP menu with the lowest amount of total fat are Sirloin Steak Tips Dinner (40 g), T-Bone Steak & Eggs (without Pancakes) (50 g) and Country Fried Steak & Eggs (84 g). The Desserts on the IHOP menu with the lowest amount of calories are Fresh Fruit Bowl For Me (110 calories), Buckwheat Pancakes (110 calories) and Country Griddle Pancakes (120 calories). There are a total of 46 grams of protein in the Sourdough Bacon Burger Melt with French Fries. Is this information inaccurate or incomplete? The Burgers on the IHOP menu with the lowest amount of trans fat are . There are a total of 870 calories in the Sourdough Bacon Burger Melt with Salad & Dressing. Nutrition Facts. You are now leaving www.ihop.com and being taken to an external Web site that is not owned, operated, controlled by, or in any way affiliated with, IHOP or Dine Brands Global, and that may not follow the same accessibility policies and practices as IHOP/Dine Brands Global. There are 14g in the Veggie Omelette For Me. There are a total of 58 grams of carbs in the Pancake Syrup. The Steak on the IHOP menu with the lowest amount of sodium are . Choose items from our breakfast menu or from any of our popular dining choices. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. [9] => 1 The Desserts on the IHOP menu with the lowest amount of carbs are French Crepes (14 g), Buckwheat Pancakes (15 g) and Country Griddle Pancakes (19 g). There are a total of 12 grams of protein in the Original Buttermilk Pancakes (3). The Burgers on the IHOP menu with the highest amount of calories are Sourdough Bacon Burger Melt with French Fries (1275 calories), Sourdough Bacon Burger Melt with Onion Rings (1230 calories) and Sourdough Bacon Burger Melt with Salad & Dressing (870 calories). The Melt Sandwiches on the IHOP menu with the lowest amount of protein are Patty Melt (43 g), Ham & Egg Melt (45 g) and Philly Cheese Steak Stacker (47 g). There are a total of 86 grams of carbs in the Cinnamon Apple Pancakes. There are 410g in a Honey Lime Chicken Salad. The Pancakes on the IHOP menu with the highest amount of fiber are Chocolate Chip Pancakes ( g), Original Buttermilk Pancakes (3) ( g) and Cinnamon Apple Pancakes ( g). IHOP Restaurant Nutrition. The Burgers on the IHOP menu with the lowest amount of calories are Sourdough Bacon Burger Melt (700 calories), Sourdough Bacon Burger Melt with Salad & Dressing (870 calories) and Sourdough Bacon Burger Melt with Onion Rings (1230 calories). There are a total of 15 grams of carbs in the Buckwheat Pancakes. The Steak on the IHOP menu with the highest amount of cholesterol are Sirloin Steak Tips Dinner ( mg), Country Fried Steak & Eggs ( mg) and The Big Steak Omelette with 3 Buttermilk Pancakes ( mg). The Burgers on the IHOP menu with the highest amount of carbs are Sourdough Bacon Burger Melt with French Fries (104 g), Sourdough Bacon Burger Melt with Onion Rings (64 g) and Sourdough Bacon Burger Melt with Salad & Dressing (47 g). There are 48g in the Grilled Chicken Caesar Salad. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The Pancakes on the IHOP menu with the highest amount of sugar are Chocolate Chocolate Chip Pancakes ( g), Strawberry Banana Pancakes ( g) and Red Velvet Pancakes ( g). The Steak on the IHOP menu with the lowest amount of protein are Sirloin Steak Tips Dinner (46 g), Country Fried Steak & Eggs (58 g) and The Big Steak Omelette with 3 Buttermilk Pancakes (61 g). The Salads on the IHOP menu with the highest amount of carbs are South Western Chicken Fajita Salad with Tortilla (48 g), Citrus Chicken Pecan Salad (43 g) and Grilled Chicken Caesar Salad (37 g). There are a total of 14 grams of fat in the Original Buttermilk Pancakes (3). The Burgers on the IHOP menu with the highest amount of fiber are Sourdough Bacon Burger Melt ( g), Sourdough Bacon Burger Melt with Salad & Dressing ( g) and Sourdough Bacon Burger Melt with French Fries ( g). The Desserts on the IHOP menu with the lowest amount of saturated fat are . The Melt Sandwiches on the IHOP menu with the lowest amount of calories are Ham & Egg Melt (555 calories), Philly Cheese Steak Stacker (820 calories) and Patty Melt (940 calories). There are a total of 56 grams of fat in the Sourdough Bacon Burger Melt with Salad & Dressing. There are a total of 1 grams of protein in the Seasonal Fresh Fruit. 1160 calories.

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