Sane Picky Eating Advice. And always avoid whole nuts and thick amounts of straight nut butter as both are choking hazards.). Many parents of infants are worried about their children getting used to newly-introduced solid foods. Baby led weaning (or BLW) is where handheld finger foods are introduced to babies when they start solids rather than spoon-fed purees. If you are new to baby led weaning you on how to start baby led weaning too, since most baby feeding tips come from the traditional spoon-feeding route. If you choose to combine baby led weaning and purees, you need to consider a few things. I usually sauté a half or full pound of grass fed beef in a tablespoon of olive oil at the start of my Veggie-Loaded Marinara (in the recipe index). It’s also good with lamb! So if you want them to get those extra developmental boosts from this process you may want to consider letting them take the spoon when you are serving purees and try to feed themselves or letting them hold the pouch of food. I love the Beaba Snack Containers (shown above) for packing snacks for all of us—including myself and my 4 year old. Yummy Baby Food: A fuss-free guide to starting solids. If you want even more advice for starting baby led weaning here are some helpful tips: Are you interested in the baby led weaning after purees? Always talk through starting solids with your pediatrician. Are you interested in the baby led weaning after purees? 15 Fun Toddler Activities to Try in the Kitchen, https://www.parentcircle.com/article/how-to-introduce-solid-foods-to-babies/. Starting solids with baby led weaning or purees are both perfectly acceptable ways to introduce a baby to solid foods—but the topic can get so heated! This post contains affiliate links. Follow baby’s lead. Many doctors will advise you to introduce solid foods around 6-months, but every baby is different! So, if you are interested in baby led weaning, we are here to help you get started with baby led weaning! It’s best to feed solids about 30 minutes after your baby has their milk. (You may want to emphasis iron- and zinc-rich foods though.). But even more important to me is following her lead as far as interest goes—and once I realized that she MUCH prefers to eat off of a spoon, I added in more purees. I’m excited for my son to try whole blueberries!’. Follow baby’s lead. Be patient. I remember when I had my first little one, I was clueless when it came to how to start baby led weaning! I also bring something for T to eat when we go out for a meal or when we’ll be out of the house for an extended period of time. Because they are often easier to eat, she seems to prefer them, and I feel more comfortable sending them to the babysitter, we are doing some purees. Before Introducing baby led weaning to your baby you will want to decide on a Baby led weaning schedule. Know what to offer. When we introduced our second baby to solids, she was just shy of 6 months, but had been showing signs of interest whenever we had her sitting with us at the table. When she is not blogging she is spending time with her family and running around drinking Diet Coke trying to get everything done! Baby-Led Weaning is a newer approach to feeding baby where you skip the puree stages altogether and serve baby chunks of cooked food right from the very start. And if things seem too chaotic or busy, or if she’s cranky or teething or not feeling well, I back off and don’t worry too much about it that day. Click to share on Pinterest (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to email this to a friend (Opens in new window). Keep in mind that if your baby is used to having you feed them, they may be a little more unsure of their abilities to feed themselves right at the beginning. ), Know what to avoid. The key to baby led weaning is that they are in control. Here’s why. Roasted Apple Slices are a favorite on-the-go baby snack right now. On the weekend when I’m doing my meal prep for our dinners, I make a few things for baby. They will more easily navigate the food and get it to their mouths so make sure those shapes and sizes of food are safe and mom or dad is close by watching.