how many calories in a shawarma wrap

Calorie Goal 1,574 cal. 4 years ago . Serving Size : 1 wrap. 426 / 2,000 cal left. Lose weight by tracking your caloric intake quickly and easily. Fitness Goals : Heart Healthy. Does anyone know how many calories are in a shawarma?? Calories, carbs, fat, protein, fiber, cholesterol, and more for Grilled Chicken Shawarma Wrap (Fresko). 120 / 300g left. * Percentage breakdown of calories from carbs, protein, fat and alcohol. Want to use it in a meal plan? (falafel and the wrap may vary greatly in fat content so theres no exact measure, and if theres a sauce, it can contribute more calories) 0 1. By clicking on Register you agree to the terms of service. Free online calorie counter and diet plan. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. What’s the #1 BEST workout that you can do to reach your goals? 841 / 2,300g left. 19 %8 gFat. * The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. How many calories are in a falafel shawarma (or wrap) with two falafels in it? If you are watching your diet, avoid it like a Salik toll gate. 440 Cal. Mezza - Chicken Shawarma Wrap. As I wrote before 100g has 122 calories. Find nutrition facts for over 2,000,000 foods. Activity / Exercise Calories Burned Calculator. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Al. About Food Exercise Apps Community Blog Shop Premium. Fat 59g. Download my 15-page ebook "8 Surprising Ways to Cut Calories". The 64 grams of fat and 2,369 mg of sodium are also eye-buggingly high. There are 475 calories in 1 sandwich of Chicken Shawarma Wrap. Learn more. How does this food fit into your daily goals? I’m bad at maths Log Food. Mezza - Chicken Shawarma Wrap. How does this food fit into your daily goals? You'd need to walk 185 minutes to burn 665 calories. Relevance. 19 %8 gFat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie count for Shawarma Wrap and more foods. 42 %41 gCarbs. 22 % 10g Fat. How many calories in standard serving size, cup, half cup or whole sandwich of chicken shawarma? 841 / 2,300g left. Considering the fact that the meat used is not fried (unlike burger patty) and the stuffing has a lot of veggies and thick curd (not mayonnaise), shwarma should be healthy. : Calorie Breakdown: 25% fat, 40% carbs, 35% prot. Anonymous. Head to the diet generator and enter the number of calories you want. Calorie Goal 1,574 cal. Nutritional Info. 39 %38 gProtein. 42 %41 gCarbs. Serving Size : 1 wrap. 8 / 67g left. : Calorie breakdown: 30% fat, 40% carbs, 30% protein. standard serving size, cup, half cup or whole sandwich of chicken shawarma. Meat, Poultry or Fish, Vegetables Sandwich Wrap, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Montana's Cookhouse BBQ Chicken Lettuce Wraps, Subway Chipotle Steak & Guac Signature Wrap, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Shawarma is deceptively calorie heavy. Log In. The average pita wrap would be like 450cals-500Cals but I only had 1/4 or 80g but idk how many that would be. 5 Answers. Serving Size : 1 wrap. Cut calories without cutting out the foods you love. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Full nutritional breakdown of the calories in shawarma based on the calories and nutrition in each ingredient, including Bread, pita, whole-wheat, Hummus, Olive Oil, Chicken Thigh, Onions, raw and the other ingredients in this recipe. 426 Cal. But 1,307 calories is over the top.” (A Big Mac and large fries has 1,090 calories.) 8 / 67g left. Log Food. 2,000 calories a day is used for general nutrition advice. Terms of Service|Disclaimers|Privacy Policy, Fill out the form below to create your free FitWatch account and get ready for an eye-opening experience in tracking your food and exercise. 426 Cal. 39 %38 gProtein. Calories, carbs, fat, protein, fiber, cholesterol, and more for Grilled Chicken Shawarma Wrap (Fresko). Generic Generic - Chicken Shawarma Wrap. Answer Save. Cholesterol 180g. i would say about 400-600 calories. Sodium 1,459g. Favorite Answer. Head to the diet generator and enter the number of calories you want. 426 / 2,000 cal left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. If you are looking for cheap alternatives, try Hummus, it's not that calorie heavy and pretty damn delicious. Sign Up. How Much Water Do I Really Need to Drink. Want to use it in a meal plan?

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