Then put a slice or chopped ham on top of the egg and add about 1/4 to 1/2 cup of shredded cheese on top. Nutrition Facts 1 wrap: 341 calories, 16g fat (5g saturated fat), 441mg cholesterol, 1053mg sodium, 28g carbohydrate (2g sugars, 0 fiber), 22g protein. Add the butter and once it melts, crack the egg over top. Let the egg sit for 20-30 seconds so it can turn a little bit solid. Heat a large skillet over medium heat. Sprinkle with salt and pepper. Once flipped, top it with half of the grated cheddar. https://thehappyfoodie.co.uk/recipes/nadiya-hussains-egg-rolls https://www.washingtonpost.com/recipes/tortilla-egg-wraps/17644 Place the tortilla on top. Cook until the egg turns white and opaque. Cook for 1 minute. Fold bottom of tortilla over filling; fold both sides to close. Gently flip the egg. Put a tortilla on top of the egg so it can stick to the tortilla. Flip the tortilla with egg omelet in the pan and turn down the heat to medium.
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