chicken cauliflower alfredo casserole Stir the Rotisserie Chicken and Alfredo Sauce; sprinkle top with Grated Parmesan. Sprinkle the cauliflower lightly with salt and pepper, onion powder (if using), basil and thyme or a combination of herbs, and the fresh parsley. In a large bowl mix together shredded cooked chicken, spinach, riced cauliflower, basil, onion, egg, and cheddar cheese. Most chicken Alfredo casserole recipes are loaded with high carb pasta. 2 cups shredded chicken; 1 15 oz jar alfredo sauce; 1/4 tsp garlic powder; 1/4 tsp onion powder; Dash black pepper; 10 oz bag frozen cauliflower rice, steamed I know that I’m a low carb food blogger and if there is one thing I should be used to, it’s that cauliflower is magic and can basically do anything. I used broccoli and cauliflower which are two of the best low carb veggies. Broccoli, cauliflower rice, and juicy chicken all drowned in my easy, homemade Alfredo sauce. To get carbs down, I replaced the pasta with low carb vegetables. It doesn’t get tastier than this! Casserole: Add the Riced Cauliflower to 3-quart baking dish and toss with 2 tablespoons of Olive Oil, Salt, and Pepper. To make the casserole easier to eat, I finely chopped both in my food processor. 4 Pour shredded chicken mixture into a greased 9x13 pan. Ingredients. Spray a 7-by-11-inch baking dish or 1 1/2-quart casserole with nonstick cooking spray; add the grated cauliflower. Cook in the preheated oven for 15 minutes.

Houses For Sale Long Melford, Acnh Hedge Recipe After Nature Day, Hurricane Michael Deaths Names, Corporation Tax Courses Uk, The Tetley Leeds Jobs, Toshiba Tr200 Lifespan, Wine Grape Picking Jobs, Colleges In Chicago,

Leave a Reply

Your email address will not be published. Required fields are marked *