46 Minutes of Cycling. A chicken tikka kebab in a pitta bread contains around 450 calories. Don’t worry – you can still eat a kebab, but just make it a plain chicken kebab. Calories in Chicken Kebab in Pitta Bread with Salad, No Sauce. Add loads of salad and ask for either no mayo or half-fat mayo to cut down on the calories. I just had a (very) large Chicken Shish Kebab, without the pitta bread, no sauce or mayo, just the meat; I was wondering what the macros are - there was around 310 grams of chicken? The addition of sauces, particularly mayonnaise will increase this. Does that sound right to you guys? 300 calories. MyFitnessPal says it's 620 calories, with 96(?) Percentages are based on a diet of 2000 calories a day. 415 Cal. Protein: 10.8g: Carbs: 16.7g: Fat: 3.9g Proportion of total calories contributed by protein, carbs and fat. I would probably estimate 1 chicken kebab at around 300 calories with 10g fat (again not knowing your portion size but that's for about an average 150-200g restaurant portion), another 300-400 for the pita bread (pita would be the killer), another 100 assuming just plain 2tbsp dressing (another 300 for caesar etc) and of course 0 for the diet coke. Thanks in advance. Serving size. Calories per serving of Indian Chicken Kebab 286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed) 170 calories of co-op wholemeal pitta bread, (1 serving) 80 calories of Uncle Bens Bistro Exp Basmatti Rice, (0.50 serving) 18 calories of Fresh Tomato 1 medium, (0.50 serving) Energy: 140 calories. Daily Goals. 1.8 Hours of Cleaning. Chicken Kebab (Shish In Pitta) Take Away. Take-A-Way. Other Popular Results; Chicken Shish Large Without Pitta. 15 % 5g Fat. 44 % 32g Protein. : Calorie Breakdown: 8% fat, 39% carbs, 53% prot. Med Lamb & Chicken Shish, Pitta, Salad, Mayo & Chilli Sauce. Doner kebab calories differ depending on the type of meat used. Serving Size : 1 Large. Calorie Goal 1,585 cal. Kebab - Chicken Shish With Salad & Pitta, No Sauce. Not all kebabs are bad! Recipes & Inspiration. Take Away. 41 % 30g Carbs. grams of protein. 30 Minutes of Running. ... Wouldn't it be great to eat more food, but without more calories? Log Food. 415 / 2,000 cal left. Shrimp, vegetable and chicken skewers are all low in calories and fat but high in protein. How does this food fit into your daily goals? There are 400 calories in 1 kebab with pita bread and salad of Chicken Shish Kebab.
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