4 ingredient brownie cereal

This recipe is very forgiving. The chocolate is optional because brownies taste great even without the chocolate. I used dutch process because it has a deeper, richer color. There are a few low carb syrup options out there. Stir until fully incorporated and dough is uniform in color. Place into fridge to set for at least 1 hour. Regular almond butter is too thick. The first four ingredients are all you need to make the brownies. 4 Ingredient no bake keto chocolate cookies, 4 Ingredient No Bake Keto Chocolate Cookies. CAN YOU USE COCONUT BUTTER INSTEAD OF ALMOND BUTTER? I used Lakanto Maple Flavored Sugar Free Syrup. Your email address will not be published. Add in cocoa powder. Add in coconut flour. Required fields are marked *. Stir until fully incorporated and dough is uniform in color. This is the kind with only almonds listed in the ingredients on the nutrition label and requires stirring before using. Yes I think that should be fine but the amount you add may not be the same. Sorry I don’t know. The nutrition information provided are only estimates based on an online nutritional calculator. These low carb no bake brownies are fudgy, chewy and so easy to make. Made mine with maple syrup (7 tbsp). I am allergic to peanuts and tree nuts. Place a piece of parchment paper on top of brownies and press to smooth and even out the surface. I discuss using other nut butters in both the recipe notes and the body of the post. Uneaten brownies should be stored in the fridge. All Rights Reserved. Add in cocoa powder. I made these according to your recipe, I’m curious if it is possible to substitute the almond butter with creamy sugar free peanut butter. For the version in the photos I used a little more since my family wanted sweeter and the extra syrup was stirred in at the end (without me microwaving again) which is why the brownies look so moist. I used a Lily’s milk chocolate bar. Place another same sized loaf baking pan on top to apply some pressure on the brownies. Start with 2 tbsp and stir in until completely incorporated. It's fine to have the brownies this way but it is messy to eat since you will have syrup on your hands when you touch the brownies. The syrup is key to the brownie mixture being moist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have. Do not substitute with almond flour. If you add a lot of syrup, your brownie batter may look shiny/greasy but it's actually the syrup not getting fully absorbed. In a large bowl add almond butter and syrup. Press brownie batter into prepared pan. Can I used row honny instead of the syrup? Taste and add more syrup if you want it sweeter or if the brownies seem too dry. I also garnished mine with chopped chocolate but that is more for presentation and not necessary. You can also use a 9 x 5 inch pan but your brownies will be thinner. For this recipe, I don’t recommend it. These no bake Keto brownies are delicious and so easy to make! Almond butter is the key to the fudgy chewy texture and other nut butters don’t produce the same result. ©2020 Kirbie's Cravings. Taste and add more syrup if you want it sweeter. Do you think this would work with maple syrup? I was running low on almond butter, so I had to use 1/2 cup of Nuttzo Keto Butter. If you find that you added too much of one ingredient, you can easily adjust to fix it. Coconut flour helps hold the brownies together. I have not tested it with Smucker’s syrup but I think that should work. I’m glad you tried it out and I hope you liked it! Almond flour will not hold the brownies together as well and will make them too oily. theses were amazingggggggggggggggggggggggg i put in 6tbsp of honey and it was great my family loved it and they had no idea that it was not baked i made a second batch the next day but i only got to eat one piece get to eat any as my family gobble it up. Make sure to use natural almond butter (the kind that requires stirring). Thanks for sharing the recipe. If you don't want that, you can microwave the batter at 30 second intervals and stir and your batter should become less wet (and the brownies will still taste the same). I often get asked if almond butter can be substituted with other nut butters. Make sure to use natural almond butter. Made exactly as instructed, minus the chocolate, served with Byers carb smart vanilla ice cream with lilly’s milk chocolate chips. Taste and add more … The chocolate is there more for presentation as well as adding a little more sweetness to the brownies. Both natural and dutch process will work. If using, sprinkle chopped chocolate over surface. We love to eat, cook and travel for food. Your email address will not be published. I am not a certified nutritionist. I’m so glad the recipe worked out well for you! They are also low carb and keto-friendly. I’m so glad you and your family enjoyed them so much! Can you use Smucker’s sugar free breakfast syrup? We hope you enjoy following along! If you use almond butter processed with oils, the texture will be too thick. Lily’s is my favorite brand for low carb chocolate. Fudgy, chocolatey and chewy brownies that don’t require any baking. Very tasty and easy to make! These brownies are so easy to make with just 4 ingredients. Tips & tricks to stay on track, look great, and feel your best. I haven’t worked with sunbutter so I don’t know if the texture is similar enough to almond butter. I found that 7 tbsp of syrup was just the right amount of sweetness for me. Thank you for sharing these great recipes. This recipe is just as easy and the brownies come so fudgy and chocolatey. Line an 8 x 4 inch loaf pan with parchment paper. Through this blog, we share our eating adventures and recipes. Terms | Privacy. Almond butter is also the key to the fudgy chewy texture so don't substitute with other nut butters. Check on the consistency of the brownies. When brownies are set, cut them with a sharp knife. After sharing my 4 Ingredient no bake keto chocolate cookies, I just had to create no bake keto brownies. Microwave for about 30 seconds and then stir until a thick paste forms. You can also use chocolate chips. If you want something firmer and less fudgy, add 1-2 more tbsp of coconut flour. If the paste seems too wet you can microwave for another 30 seconds and stir again. Could I use Sunbutter instead of Almond butter?

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